I joined JM Ocean Avenue because I was on a quest to find a meal replacement shake. I finally got tired of carrying around my muffin top and squeezing into my Spanx every morning lol.
Quite a few of my friends were using the Visalus shakes while others used Shakeology. But for me I do not do artificial sweeteners which are in ViSalus shakes and I wanted something less cost prohibitive than Shakeology. I ended up stumbling upon WheySmart from Ocean Avenue.
While I am not going to do a full review on how the JM Ocean Avenue Wheysmart compares to ViSalus (Body by Vi) or Shakeology, check out how WheySmart compares to some of the other shakes:
The chart above gives you an overview of how the JM Ocean Avenue WheySmart shake compares to other meal replacement shakes such as ViSalus, Shakeology, Advocare and Isagenix. As you can see, WheySmart has only 70 calories which is important if you want to add anything to your shake. I like to add half 2 % milk and half almond milk, fruit and ice- sometimes I even add a little peanut butter. Believe me that unless you are drinking your shake straight, those calories can add up.
WheySmart is also low in carbs, fat and sodium. It contains no soy protein, artificial sweeteners or flavors. My shakes taste good and fill me up.